Podcast in English
Text size
Bulgarian National Radio © 2023 All Rights Reserved

Online platform to help young Bulgarians cope with their negative emotions

Photo: Facebook/UNICEFBulgaria

A virtual room created within the mobile application "Tell Me" will help young people overcome negative emotions such as anxiety, loneliness, sadness, fear and anger, UNICEF Bulgaria said. Access to the platform is anonymous and free for all young people up to the age of 24 and their parents. They can find specific tips that can help them reduce anxiety, as well as tips for boosting self-esteem and better sleep.

Parents will also be able to learn how to provide emotional support to their children. The new platform is the result of the national campaign of UNICEF Bulgaria "Beyond the smiles. How are you really?", which aimed to support children and young people in Bulgaria to cope with anxiety and depression and to stress the importance of mental health.

The online application can be downloaded to an electronic device:

App store: http://ios.razkazhimi.online 

Google Play: http://android.razkazhimi.online 


Listen to the daily news from Bulgaria presented in "Bulgaria Today" podcast, available in Spotify.

More from category

Light rainfall expected in Bulgaria on Sunday

During the night across the country, the wind will shift from the west-northwest, intensify and bring cool air with it. The cold atmospheric front will also pass through the eastern half of the country and there will be short-term precipitation in some..

published on 3/25/23 6:10 PM

Over 1,000 young people attend World Education Forum in Sofia

The largest educational forum in Southeast Europe, "World Education", brought together 45 educational institutions from 13 countries and more than 1,000 young people in Sofia . Leading universities from the Netherlands, Great Britain, Germany, France..

published on 3/25/23 4:44 PM
4

Rafting season on Struma river opens

The new rafting season was officially opened today with demonstration descents on the Struma River near the Kresna Gorge . Instructors are hoping for an excellent season thanks to warmer temperatures and a mild winter.  The first descent of the..

published on 3/25/23 3:58 PM