Podcast in English
Text size
Bulgarian National Radio © 2024 All Rights Reserved

Dr. Emil Markov on chess as psychotherapy

БНР Новини
Photo: courtesy of Dr. Markov

‘How do you see chess – as peace or as a war?’ asks Dr. Emil Markov. ‘As a war,’ I answer without any hesitation. ‘Why, can’t it be peace? Both parties helping each other, working on situations that improve their skills… So, chess can be peace as well,’ Markov says and I am surprised. The man is a psychiatrist, a consultant at the Chovekolyubie Centre for Mental Health in the town of Pazardjik – the only place in Bulgaria where chess is viewed as accompanying therapy. Prior to his current occupation Dr. Markov went through the Coaching School in Chess with the National Academy of Sports in Sofia. More from him on chess as a therapy method:

“Any tool can be used for therapy. Pharmacology says: there are no medicines, but doses. Any ingredient can be a medicine or poison, depending on the dose. Start breathing in a more intense manner and you will soon feel dizzy due to the increased oxygen concentration within you blood. High up in the mountain hypoxia causes mental disturbances,” Dr. Markov says.

Снимка

He assures me that chess can be used both as therapy and diagnostics:

“There, I put the chess board in front of you and we begin to comment how you react and why you react like that. Even a talk on chess explains a lot. A person offered me once a serious sum to tell him what was wrong with his kid, who had this diagnosis. I answered that the help would be for free, if he would play some chess with me. ‘No,’ the man answered. ‘I have given up thinking now.’ That was the end. Once you’ve given up thinking, what do you expect from this world…? Brain is a survival machine. We collect information all the time, process it, make decisions and act. The chess board tells a lot to a therapist due to the other person’s reactions. ‘This game is not for me, it is too complicated’ shows inferiority complex. Does this person want better self-confidence? In such a case he or she is welcome…”

Снимка

Chess can model your thinking, influencing positively any disease – depressions, Alzheimer, addictions etc. While playing chess one learns a lot about his own personality and about the person in front. This contributes to solving relations’ issues.

Снимка“We draw schemes, named chessgrams where people are circles and their relations are the chessboard. For instance, my patient, her husband, her two grown up sons and I were drawing a board each. When I asked her on which chessgram she felt most loved, she answered: ‘On the one with you!’ – and then started to cry. However, therapy changed things for her step-by-step. Now the woman feels loved.”

Chess can be played with live figures as well – the board is 5x5 m and the people on it have to show teamwork. At the same time it is essential that the rules are clear, since contradictory rules result in mental confusion, Dr. Markov says and adds:

Снимка

“It’s not about the wrong brain biochemistry; it’s about the controversial social rules. One can reach a dead end while trying to comply with these rules messed up. Whether you play or not, a game with contradictory rules means mistakes. Thus the discomfort created might result in psychiatry visits. And what people need is training, not treatment,” Dr. Emil Markov says in conclusion.

English version: Zhivko Stanchev 

Photos: chovekolubie.org and private library


Последвайте ни и в Google News Showcase, за да научите най-важното от деня!
Listen to the daily news from Bulgaria presented in "Bulgaria Today" podcast, available in Spotify.

More from category

Farmer's festival in Sofia brings together culinary treasures from near and far

This weekend, in the park in front of the National Palace of Culture (NDK) in central Sofia, a farmers' festival will be held under the theme "Culinary treasures from near and far". The organisers have prepared a feast for food lovers, inviting chefs..

published on 10/26/24 8:15 AM
Абдуллах Йоджалан

Balkan Developments

Abdullah Öcalan proposes peace talks with the PKK from prison The leader of the terrorist Kurdistan Workers' Party (PKK), Abdullah Öcalan, who is serving a life sentence, was visited by a relative for the first time in 4.5 years and..

published on 10/25/24 12:40 PM
Prof. Hristo Pimpirev

Training camp for Bulgaria's 33rd Antarctic expedition participants opens in Aheloy

The participants of the 33rd National Antarctic Expedition led by Prof. Hristo Pimpirev have gathered for a training camp from October 25 to 27 in the town of Aheloy, Pomorie municipality, on the Bulgarian Black Sea coast.  This year,..

published on 10/25/24 11:55 AM